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Check out these simple, delicious, healthy recipes:

Cashew Chocolate Chip Cookies (GF, paleo, vegan)
Overnight Chia Pudding (GF, paleo, vegan)
Curried Chickpea Stew (GF, paleo, vegan)
Simple Sweet Potato Biscuits (GF, paleo)

Or read these articles written to help you become healthier and happier:

What Everyone Should Know About Depression
Magnesium: What Does It Do and Should You Supplement?
Lower Your Risk of (Heart) Disease Pt. 1: Nutrition
Should You Take A Vitamin D Supplement?

Thanks so much for visiting Vittas Wellness! Please feel free to get in touch if you have any questions. Have a wonderful day!