Christina Vittas September 7, 2020 wellness, nutrition, health tips, health, digestive health Foundations of Healthy Living, Gut Health, Morning Routines Christina Vittas September 7, 2020 wellness, nutrition, health tips, health, digestive health Christina Vittas interviewed on the Take Care podcast
Christina Vittas November 7, 2016 digestive health, health, mental health, nutrition, probiotics Depression: It's Not All In Your Head Christina Vittas November 7, 2016 digestive health, health, mental health, nutrition, probiotics Most people think that depression is a disease that's all in your head. This is proof that it is NOT.
Christina Vittas September 14, 2016 digestive health, diet Treating IBS: What is the FODMAP Diet? Christina Vittas September 14, 2016 digestive health, diet A diet developed to manage symptoms of IBS. Does it work?
Christina Vittas July 12, 2016 digestive health, health Do You Have GERD (e.g. Acid Reflux, Heartburn)? Quit Smoking. Christina Vittas July 12, 2016 digestive health, health Smoking is a cause of GERD, smoking exacerbates GERD, and smoking prolongs GERD.
Christina Vittas June 7, 2016 diet, nutrition, mental health, digestive health What Is the GAPS Diet? And Is It Effective? Christina Vittas June 7, 2016 diet, nutrition, mental health, digestive health A gut-healing protocol developed to treat people with neuro-psychological and psychiatric problems.
