Christina Vittas March 22, 2017 diet, mental health, nutrition, mindful eating Anti-Binge Plan: What to Do When the Urge to Binge Eat Strikes Christina Vittas March 22, 2017 diet, mental health, nutrition, mindful eating The “Anti-Binge Plan”
Christina Vittas November 7, 2016 digestive health, health, mental health, nutrition, probiotics Depression: It's Not All In Your Head Christina Vittas November 7, 2016 digestive health, health, mental health, nutrition, probiotics Most people think that depression is a disease that's all in your head. This is proof that it is NOT.
Christina Vittas October 18, 2016 mental health, health What Everyone Should Know About Depression Christina Vittas October 18, 2016 mental health, health What works to treat depression?
Christina Vittas August 11, 2016 nutrition, mental health Magnesium: What Does It Do and Should You Supplement? Christina Vittas August 11, 2016 nutrition, mental health Magnesium deficiency is extremely common. How can you tell if you need to increase your intake?
Christina Vittas June 7, 2016 diet, nutrition, mental health, digestive health What Is the GAPS Diet? And Is It Effective? Christina Vittas June 7, 2016 diet, nutrition, mental health, digestive health A gut-healing protocol developed to treat people with neuro-psychological and psychiatric problems.
