Vittas Wellness

“Christina is a wonderful coach. She is a great listener, full of valuable information, and offers great suggestions. It is easy to see that she really wants to help, and she takes the time to fully understand my needs, challenges, and goals.” - Melissa P

“She’s so supportive and understanding of what’s going on in your life. Like a great friend who happens to be really smart and trained in dealing with your health.” - Lydia W

“Christina is very insightful, thoughtful, and realistic. Love that our sessions are fluid conversations around how to really support my lifestyle. Diet protocols can typically be all-consuming, but Christina really helped me craft a plan that I could actually incorporate into my daily life and that helped my body heal.” - Meredith S

“Christina is truly a diamond in the rough. Christina is incredibly nurturing and positive and always manages to come up with small tweaks and troubleshooting ideas to help me better manage my health (both physical and mental). I am so grateful to her!” - Jill C 

“Great communicator, encouraging, and helpful. She’s attentive, an excellent listener, and provides great suggestions for immediate implementation.” - Kimberly F

“Working with Christina on improving your health and wellness is the best decision you will make this year. Her magic comes from a blend of expertise and practicality. For example, she gave me the tools to replace my worst junk foods with healthy alternatives that satisfied my very demanding sweet tooth. Her advice continues to help me at every meal, everyday.” - Jason

“I love working with Christina!! I wouldn’t be where I am today without her. She’s fantastic and I’m always deeply impressed with her knowledge and experience.” - Katherine H

“Christina consistently goes above and beyond. She helped me through a really difficult medical experience, and I honestly don’t know how I would have made it through without her guidance and support.” - Chiara K

“I’ve already recommended her to many friends. She’s excellent.”  - Jess G

“Christina is very helpful and informative. I really appreciate her thoroughness, understanding of my situation, and the guidance she gives me. I look forward to our visits and am grateful to have made so much personal progress because of her!”  - Melissa T

“Christina has been essential in helping me live a healthier, happier, and more fulfilling life. Through an improved diet and targeted supplementation, I have been able to drastically reduce the frequency of catching colds, and just have generally felt much better physically and mentally on a day-to-day basis. Thank you for improving my life!” - L

“Christina is so pleasant to talk to and very knowledgeable. She has given me many resources for my specific concerns and issues and created a plan that helped me successfully get my health back on track. She makes me feel important and cared for. Overall it has been amazing working with her.” - Jacqueline D

“I came to Christina to deal with digestive issues, but to my pleasant surprise she also worked with me to sort out the depression I'd been experiencing for the past couple years. She was incredibly patient, kind, supportive, and effective. I was able to come off my antidepressants (which I hated taking and felt weren't working for me), and I honestly feel better than I've felt in years.” - Marianne

“Aside from her wealth of knowledge and positive attitude, Christina always makes me feel supported - I can’t say enough good things!” - Veronica K

“Christina is a true professional and an exceptionally talented person. Her demeanor and comprehensive knowledge is impressive.” - Micah P

“Working with Christina exceeded my expectations. I feel great.” - Cynthia C

“Always very helpful. Provides great notes and helpful links, listens well and understands your situation, and creates a very approachable way to better health.” - Jen P

“Christina is always such an incredible resource and wealth of information. She’s also incredibly open and easy to talk to, friendly, and professional.” - Caitlin B

“I can’t get over how good my skin looks! It’s unbelievably clear and I haven’t had any eczema flare ups in months. No more redness and flaking. People have even commented on my glow!” - Eve

“She’s a rockstar. Knows her stuff and is deeply empathetic and compassionate.” - Seve

“Christina is amazing! Her support and creative ideas have helped to significantly improve all aspects of my health.” - Amy

“Christina is excellent. She does a great job of putting achievable goals into place and crafting an eating and supplement plan that works for you.” - Brittany G

“Love her! Super personal and very thoughtful about how to create a program that fit my lifestyle as well as being knowledgeable in ways to approach some issues I’m worried about.” - Jen

“Christina is attentive, knowledgeable, non-judgmental, encouraging, supportive, and very kind. And she also has a great sense of humor! She has really helped me make sense of a lot of confusing (at least to me) medical advice  and put me on a much simpler and more approachable plan, and I’m happy to report I feel good!” - Robert M

“Christina is very cool and I really appreciate her approach. She said she was there to work for me and not for me to do things for her - not a typical view when dealing with anything medical. Thanks!!” - Jane E

“This was such a great visit. Christina made me feel so comfortable! She was so informative and flexible. I really felt heard. She gave me so many great tips and info yet I didn’t feel overwhelmed. Truly, such a great experience!” - Britni N

“Christina is an excellent nutritionist. Her guidance always points me in the right direction. I feel so lucky to have her on my team.” - Mast

“I needed advice on dietary changes I had to make to avoid bloating and improve digestion. Christina's advice was useful, precise, and specific. It helped me to achieve results very quickly and to increase the pleasure I derive from eating.” - Henry

“Christina was the first person to suggest I get testing for a genetic variant that she suspected was causing an issue. With confirmation of said variant, she crafted a plan for me that really met me where I was and I’m thrilled to report I feel better than I have in years!” - Rob

“She’s very knowledgeable about all things health-related and is also just an all around really nice person. I love working with her.” - Joanna H 

“Christina is so great. One of my biggest problems is getting overwhelmed by everything I see/hear about nutrition and health and she always helps me narrow my focus to the few specific things that are most relevant to me and that I can actually do right now to improve.” - Rachel W

“What an incredible nutritionist! Christina was an extremely good listener and asked all the right questions to put me at ease. She was able to put me on a simple wellness plan that greatly helped to alleviate my symptoms. I highly recommend her!!!” - N

“20 out of 10! Christina is amazing. She is always incredibly kind and supportive and is a wealth of knowledge, but particularly in this most recent session she went so far above and beyond my expectations. Our discussion lifted my spirits and left me feeling hopeful and empowered.” - Camille

“Christina is wonderful. She has great ideas and really seems to understand my situation. She’s a good cheerleader, too! Highly recommend.” - Monica S

“Christina is so educated in her field, but talks to me where I understand fully. Her kindness and knowledge is so appreciated. She has really helped my husband and I get balanced and feel great.” - Cheri L

“Christina is so great! A great listener, very caring, and offered some really helpful recommendations with regards to meal tweaks, stress management, and overall hormone support.” - Jill

“Christina is very personable, a good listener, and provides very good suggestions on diet and lifestyle modifications suited for me. She is wonderful and I appreciate her insight.” - Kimberly H

“I really appreciate how much time she spends with me, and that it never feels rushed. I feel seen and heard. She checks on me between visits and comes to our meetings with a full understanding of my health and progress.” - Lindsay L

“Christina is so generous with her time and knowledge. I love working with her.” - Philip A

“I love that she shares products that will be good for me. She gives such great advice, too, and I look forward to our sessions!” - DaAnne S

“It’s the advice and support I needed. Incredibly beneficial. Excellent, supportive, and kind coach.” - Laurel B

“Christina is incredible. She shows up completely prepared, reading all the notes from prior doctors’ appointments and knowing exactly what information to impart. She is warm and very bright. I love the protocols and my digestion feels so much better. Night and day.” - L

“Provides outstanding recommendations every time.” - Andy L

“She is so helpful and has the best tips. She really helped educate me on nutrition and I’m so much better for it!” - Carrie E

“Christina’s approach is professional, well informed, and inspires a lot of faith. I am incredibly impressed.” - Courtney H

“Christina provided me with extremely helpful and tangible recommendations. She was incredibly knowledgeable and provided thorough answers to a wide range of questions that I asked her. I highly recommend her as a health coach to my friends and family!” - Christina W

“Christina is amazing!! So present and helpful every time. I always feel so supported. I love chatting with her and am so happy to be working with her!” - Amanda C

“I had such a positive experience with her. She answered all my questions and encouraged a slow, mindful and flexible transition to find what worked best for me.” - E

“Christina is great. Our conversation answered all my questions and she provided me with wonderful advice and information.” - Belinda A

“Super helpful. She’s a great listener and full of very helpful information.” - Robyn H

“Love every minute of our appointments! Informative, helpful, and interesting.” - Michelle G

“She makes me feel heard and understood and she always creates a clear plan going forward.” - Athena W

“Christina is my angel. She’s the BEST!!!” - Becca P

“I wanted to thank you for all the genuine care, emotional support, and guidance throughout the time we've worked together! You're extremely knowledgeable and have been a larger help than you may realize as I made the move from LA to Denver and all the transitions that came along with it. I have nothing but wonderful things to say about you” - Jane B

“I love Christina and would highly recommend her to anyone! She’s very knowledgeable about nutrition and always gives me great advice” - Jess W

“Christina is so wonderful! I just appreciate her knowledge and guidance and great advice so much.” - Christine F

“So helpful, sweet, and genuine and always gives the best advice.” - Marina C

“Christina is great. Great listener, very thoughtful, easy to talk to, always has great ideas.” -Michael R

“Working with Christina changed my life. After years of seeing psychiatrists and psychologists and trying out various medications, my depression kept getting worse. Enter Christina. In a matter of months, I went from being so depressed that I could barely get out of bed to actually feeling happy and productive. I still can't believe it.” - G

“Many thanks once again for all of your encouragement throughout the last few months. You have been such an integral part of my [disordered eating] recovery and it really physically shows. On Sunday I was stopped by a guy on the street who couldn’t get over how “glowing and healthy” I looked and asked for my number. The fact that a stranger pointed this out so soon into my recovery made me really realize how much progress I have actually made. I also met up with my ex who said the same thing, that I just looked so much happier and healthier than he had seen me even two weeks ago. My parents also said the same things as my ex and the stranger when I skyped with them on Sunday and looked so relieved. Once again, I can’t thank you enough for all of your dedication to my cause and case.” - Sarah