health tip — Blog Posts — Vittas Wellness

October 12, 2015

probiotics, nutrition, mental health

Christina Vittas

Is Your Diet Making You Depressed? 5 Foods to ...

What you eat has a profound impact on your mental health. With the diets that most people consume, it's absolutely no wonder that depression is such a prevalent issue.

health tip

Christina Vittas

April 22, 2016

wellness, nutrition, health, health tips

Get Healthy: April's Tips

Christina Vittas

April 22, 2016

wellness, nutrition, health, health tips

April's round up of health tips.

CHRISTINA@VITTASWELLNESS.COM