Christina Vittas September 28, 2016 cardiovascular health, energy, health, wellness How to Stay Healthy When You Spend All Day at a Desk Christina Vittas September 28, 2016 cardiovascular health, energy, health, wellness Sitting is the new smoking.
Christina Vittas September 14, 2016 digestive health, diet Treating IBS: What is the FODMAP Diet? Christina Vittas September 14, 2016 digestive health, diet A diet developed to manage symptoms of IBS. Does it work?
Christina Vittas August 11, 2016 nutrition, mental health Magnesium: What Does It Do and Should You Supplement? Christina Vittas August 11, 2016 nutrition, mental health Magnesium deficiency is extremely common. How can you tell if you need to increase your intake?
Christina Vittas July 12, 2016 digestive health, health Do You Have GERD (e.g. Acid Reflux, Heartburn)? Quit Smoking. Christina Vittas July 12, 2016 digestive health, health Smoking is a cause of GERD, smoking exacerbates GERD, and smoking prolongs GERD.
Christina Vittas June 7, 2016 diet, nutrition, mental health, digestive health What Is the GAPS Diet? And Is It Effective? Christina Vittas June 7, 2016 diet, nutrition, mental health, digestive health A gut-healing protocol developed to treat people with neuro-psychological and psychiatric problems.
